POSTED SINCE NEWSLETTER 9.1:

• Irregular sleep patterns may raise risk of heart disease (NIH Research Matters, Mar 10, 2020)

POSTED IN NEWSLETTER 9.1:

• The Circadian Rhythms Issue (Scholastic Pathways, NIH, 2020) - a simple introduction for students and teachers
• Kurtuy, Andrei, Career Guide for People With Disabilities (2020)
• Fischer, Kristen, Are You a Night Owl or Early Bird? New Test Tells Time of Internal Clock (Healthline, Sept 25, 2018)
• Mansbach, Peter, Presentation to the NIH Sleep Disorders Research Advisory Board (Jan 6, 2018)
• Wharton, Alexandra, Night Owls and Late Chronotypes Unite - Let’s Stop Living Against Our Body Clocks! (Stanford Medicine X Conference, Sept 22, 2019)
• Short sleep reduces effectiveness of vaccines (2012)
• Besedovsky L, Lange T, and Haack M, The Sleep-Immune Crosstalk in Health and Disease (Physiol Rev. 2019 Jul 1;99(3):1325-1380)
• Spiegel K, Sheridan JF, and Van Cauter E, Effect of sleep deprivation on response to immunization (JAMA. 2002;288(12):1471-1472) - (no abstract)
• Haspel JA, Anafi R, Brown MK et al, Perfect timing: circadian rhythms, sleep, and immunity – an NIH workshop summary (JCI Insight. 2020;5(1):e131487) - “it is increasingly clear that circadian gating is part of the core programing of the immune system, and thus, alteration of this regimen is likely to have widespread ramifications for disease pathogenesis”
• Kim JW, Moon YT and Kim KD, Nocturia: The circadian voiding disorder (Investig Clin Urol. 2016 May;57(3):165-173)
• Feuer, Devon, Disability Resource Guide (Zippia The Career Expert, 2020)
• Terman, Michael, Sleeping (or Not) by the Wrong Clock (Opinionator (blog), 2010) - very optimistic; your mileage may vary
• Researchers discover when it's good to get the blues (Univ of Manchester News, 16 Dec 2019) - Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought - at least in rats
• Williams WP, McLin DE, Dressman MA, Neubauer DN, Comparative Review of Approved Melatonin Agonists for the Treatment of Circadian Rhythm Sleep-Wake Disorders (Pharmacotherapy. 2016 Sep; 36(9): 1028-1041)
• Eske, Jamie, Is melatonin safe for children? (MedicalNewsToday, 2018)
• Sunrise and Sunset Calculator
• Online Data Science Programs
• College Degrees Online (2019) - includes some career info