POSTED SINCE NEWSLETTER 9.2:

• Reed, Michael, I’ve been tired every moment of every day for over two decades (Metro (UK), 15 Nov 2020) - the struggle before diagnosis
• Flynn-Evans, Erin & Hilditch, Cassie, Why we should let the sun set on Daylight Saving Time (Society for Research on Biological Rhythms, 25 Oct 2020) - argument for year-round standard time
• Rishi MA, Ahmed O, Barrantes Perez JH et al, Daylight saving time: an American Academy of Sleep Medicine position statement (J Clin Sleep Med, Vol 16, Issue 10, Oct 15, 2020) - argument for year-round standard time
• Parico GCG, Perez I, Fribourgh JL et al, The human CRY1 tail controls circadian timing by regulating its association with CLOCK:BMAL1 (PNAS Oct 26, 2020)
• Stephens, Tim, Scientists discover how a common mutation leads to 'night owl' sleep disorder (UC Santa Cruz, Oct 26, 2020)
• Let there be 'circadian' light (Univ of Wash ScienceDaily, 20 Feb 2020)
• Ushev, HD, Circadian Rhythm Timing Analogy With Heart Rhythm Timing (Graphic) (2020)
• College & Career Guide for Students with Disabilities (study.com 2020)

POSTED IN NEWSLETTER 9.2:

• Carpenter, Susan, Teens Might Finally Get Enough Sleep with 9 a.m. LAUSD Start Time ((L.A.) Spectrum News, Aug 20, 2020) - pandemic reveals teens' natural sleep times
• anon, PER3 period circadian regulator 3 (2020)
• Ranieri, Jason Balingit, Are you a morning lark or a night owl? You know what you are. (2020) - Jason's life with DSPD
• Mitch, Mitch's success story (2020)
• Singer finds worldwide fanbase through Quarantine Karaoke... (KXLY.com, May 1, 2020) - a blind woman, Samantha Wyatt, struggles with Non-24
• Hall, Rachel, Extreme night owls: 'I can't tell anyone what time I go to bed' (The Guardian, 31 May, 2020)
• Careers & Degrees in Healthcare: A Guide for Students with Disabilities (EduMed, 2020)
• Lee H-J, Rex KM, Nievergelt CM et al, Delayed sleep phase syndrome is related to seasonal affective disorder (J Affect Disord. 2011 Oct; 133(3): 573-579)
• Antle MC, van Diepen HC, Deboer T et al, Methylphenidate Modifies the Motion of the Circadian Clock (Neuropsychopharmacology 2012 Oct;37(11):2446-55) - delays the clock in mice
• Betuel, Emma, Compound found in medicinal fungus can 'rapidly' reset the body clock (Inverse.com May 6, 2020)
• Dapeng Ju, Wei Zhang, Jiawei Yan et al, Chemical perturbations reveal that RUVBL2 regulates the circadian phase in mammals (Science Translational Medicine 06 May 2020, Vol. 12, Issue 542) - The research paper underpinning the Betuel article above
• Yuanyuan Li, Yanli Hao, Fang Fan, and Bin Zhang, The Role of Microbiome in Insomnia, Circadian Disturbance and Depression (Front Psychiatry. 2018; 9: 669)
• Voigt RM, Forsyth CB, Green SJ et al, Circadian Rhythm and the Gut Microbiome (Int Rev Neurobiol. 2016;131:193-205)
• Study finds irregular sleep patterns double the risk of cardiovascular disease in older adults (NHLBI News, Mar 2, 2020)
• Wehr TA, Bipolar mood cycles associated with lunar entrainment of a circadian rhythm (Transl Psychiatry. 2018; 8: 151)
• The Overlooked Connection Between ADHD and Sleep (SciShow Psych, undated)
• Irregular sleep patterns may raise risk of heart disease (NIH Research Matters, Mar 10, 2020)